Annie this recipe is based on one from
www.allrecipes.com/lowfat. I changed it a bit for my liking. I think Cornish Hens are great. They're not as lacking of meat as they were in the past. Perdue has some already seasoned in cooking bags and 2 to a pack. They're SUPER!! I cooked one and froze the other. They had more breast meat than a chicken!! I highly suggest trying them if you find them in your area. <img src="http://www.traveltalkonline.com/forums/images/graemlins/Thumbsup.gif" alt="" />
Roasted Cornish Hens with Cherry Wine Sauce A rich sauce of red wine, cherries, and gingerroot turns ordinary Cornish hens into elegant fare.
Ingredients3 Cornish hens, about 1 1/2 pounds each
6 large garlic cloves, peeled
1 lemon, cut into 6 pieces
Fresh whole sage leaves, or dried rubbed sage (I skipped this step because I purchased them seasoned.)
Olive oil
Salt and pepper to taste
Red Wine Cherry Sauce: 1 cup dry red wine
1 cup dried tart red cherries
3 cloves garlic, chopped
2 shallots, chopped
1 tablespoon chopped gingerroot
2 cups chicken stock
2 tablespoons unsalted butter
1 teaspoon cracked black pepper
1/4 teaspoon salt
Preheat oven to 400 degrees. Use fingers to gently loosen skin of birds from meat. Place a whole sage leaf under skin on each breast half, or rub in the dried sage( you can skip this step if the hens are preseasoned). Stuff each hen with 2 cloves garlic, 2 lemon pieces and a little more sage. Rub olive oil all over skin. Sprinkle with salt and pepper. Place in a small, shallow roasting pan and roast, basting occasionally, about 50 minutes, or until the juices run clear when thigh is pierced with a fork. Remove from pan and let rest for 10 minutes. While hens roast, make sauce.
In a non-aluminum 3 quart saucepan, heat wine, cherries, garlic, shallots and ginger to boiling over high heat until cherries soften and wine is reduced to 1/4 cup. Add chicken stock and boil until reduced by half, about 7 minutes. In a blender, blend sauce until smooth. Return sauce to pan and heat over medium heat. With wire whisk, stir in butter, pepper and salt. Keep warm over low heat.
Serve with rice or buttered noodles.
Mangia!! <img src="http://www.traveltalkonline.com/forums/images/graemlins/Cheers.gif" alt="" />
<img src="http://www.traveltalkonline.com/forums/images/graemlins/handshake.gif" alt="" /> Contessa