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How processes in the stomach affect our mind



Love passes through your stomach. As you know, you can guess that the long-time people observed the pattern between the full and happy man. Regardless of how much we like to think about your consciousness as an independent entity, in fact, our emotional, mental and psychological state affects many different external factors. One of these factors to which recent researchers pay more and more attention is the influence of intestinal tract microorganisms on the human brain.

An adult intestinal microflora consists of more than 1000 types of bacteria and 7000 strains. These intestinal bacteria are able to communicate with the brain through the nomadic nerve, which is often referred to as the axle of the intestinal brain, which begins in the extended brain and enters the intestine through the heart, esophagus and lungs. Ninety percent of the fibers that make up a nomadic nerve carry information from the intestines to the brain. This communication occurs through molecules produced by bacteria in the intestines, which fall into the bloodstream, which, in turn, delivers them to the brain.

In a study conducted in 2006, researchers from Canada analyzed two groups of mice. The first group was kept in an environment free of microbes, and the second - in a normal medium.

The first group of mice, which did not have the usual share of bacteria in the intestinal tract, demonstrated much less stress than the second group of species (outdoors, in a favorable for rodents of the environment, they remained on average longer than the fully-bound intestinal microflora mice) .

The same results demonstrated the first group after exposure to the intestinal bacteria of the second group, which indicates that the state of the intestinal microflora at an early age has a long effect on the central nervous system. Although similar studies on people were not carried out due to various ethical barriers and the recognition of the fact that the human brain is definitely a much more complex structure, the fact that

One such example is the study of 2015, conducted by scientists of the Faculty of Psychiatry of the Oxford University, which showed the direct impact of prebiotics on the emotional state of the subjects. People who received prebiotic pills daily for 3 weeks, less paid attention to negative incentives and more positive, in contrast to the control group, which did not show such results. Prebiotics are most common in chicory roots (IDD 9.3 g), dandelion leaves (IDD 19.9 g), garlic (IDD 24.7 g) and fresh bows (IDD 34.3 g). orbex launcher

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